Sleep Treatment
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Tags: fatal insomnia, insomnia, insomnia remedy, insomnia symptoms, sleep, treatment
2 Responses to “Sleep Treatment”
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I have just started this program after many tortuous years of insomnia. It seems to actually work! My question is what does one do after the 24 days? Are further adjustments in order?
Yes, nice outcome for that lucky blok, but what about sleep restriction hang-over and sleep restrictions SIDE EFFECTS… (?)